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An introduction to the Relative Strength Index – Trading Guides

What is relative strength index?

The Relative Strength Index (RSI) is a momentum indicator which helps to show when a market is overbought or oversold.

“Overbought” is a market condition where a move higher becomes extended to such an extent that buying interest becomes exhausted. Effectively, there is no one left prepared to buy at increasingly higher prices leaving the financial instrument vulnerable to a sell-off. This selling can become severe and accelerate as holders of long positions rush to book profits or cut losses.

“Oversold” is the opposite. In this the situation where a market sell-off becomes over-extended to such an extent that selling pressure is exhausted. Then a market can be subject to a swift reversal and prices bounce as short-sellers rush to cover their positions and fresh buying comes in as upside momentum builds.

The key metric within the RSI is calculated by dividing the average gain of “up” periods within a specific time frame by the average loss of “down” periods over the same time frame. The generally accepted look-back period is 14 (which would mean 14 days on a daily chart) and this is the default setting on Spread Co’s platform. You can override this default setting, and reducing the look-back period will give more trading signals, although these may be less reliable than those observed when using a longer time frame. This RSI metric is converted into a simple indicator which ranges between zero and 100. Typically, a financial instrument is considered to be in overbought territory if the RSI is above 70 and oversold if the RSI is below 30. However, some analysts shift the threshold up to 80 in bull markets or down to 20 in bear markets. The index also helps to measure the speed and change of price movements.

Here’s a section of the RSI indicator showing examples of overbought and oversold conditions. The RSI indicator sits underneath the price chart itself:

Here’s the Relative Strength Index (RSI) sitting underneath the EURUSD chart.

How do I use the RSI?

We can see how the index briefly tipped above 70 suggesting that the currency pair was overbought. This proved to be the case as the EURUSD subsequently declined. The RSI then fell below 30 indicating an oversold market, and it wasn’t long before the euro bounced sharply before settling in to a relatively narrow trading range. It is worth noting that the RSI remained below the oversold 30 area for quite some time and the EURUSD continued to decline over this period. In contrast, the RSI only briefly broke above 70 before the market sold off. So there’s no hard and fast rule over how quickly one should react to breaks above 70 or below 30. Consequently, many traders also employ additional indicators or drawing tools to help them identify actionable trading signals.

In common with other oscillators (such as the MACD), a divergence between the trend in the RSI and in price can also highlight trading opportunities. Here’s an example where the price of the EURUSD is pushing higher, making a succession of higher highs and higher lows.

Typically this would suggest that the currency pair is in a bullish trend and that the correct trade would be to buy on any pull-back. However, this move isn’t confirmed by the RSI which is showing divergence, putting in a succession of lower highs. This tells us that the buying momentum is declining and that the trend could be about to reverse.

As we can see, that’s exactly what happened. Instead of trending higher the EURUSD sold off. Not only that but it struggled to find any support, despite the RSI indicating that the market was oversold on a number of occasions. In this instance, the RSI would not only have warned you not to trust an apparent uptrend, but it would also have signalled a solid selling opportunity. But it’s worth noting that it didn’t help to identify an accurate point to close out the short. Once again, this shows the importance of using more than one indicator when picking your entry and exit levels. So use the RSI in conjunction with other indicators as well as with drawing tools such as Bollinger Bands, simple support and resistance lines and perhaps a trend-following drawing tool such as Andrews’ Pitchfork to help identify trading opportunities.


Spread Co is an execution only service provider. The material on this page is for general information purposes only and nothing contained herein constitutes (or should be taken to constitute) financial or other advice which should be relied upon. It has not been prepared with your personal circumstances, financial situation, needs or objectives in mind, therefore any actions taken or not taken by any person on the basis of this material is done entirely at their own risk. Spread Co accepts no responsibility whatsoever for any such actions, inactions or resulting consequences. No opinion expressed in the material shall amount to (or be taken to amount to) an endorsement, recommendation or other such affirmation of the suitability or unsuitability of any particular investment, transaction, strategy or approach for any specific person. This material has not been prepared in accordance with legal requirements designed to promote the independence of investment research and is considered a marketing communication. As such, this communication is not subject to any prohibition on dealing ahead of the dissemination of investment research. Nonetheless, Spread Co operates a conflict of interest policy to prevent the risk of material damage to our clients.

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